Introducing Our Senior Swans Program – Launching 2026 
An exciting new program is gracefully making its way into our studios in 2026, and we couldn’t be more thrilled to welcome our Senior Swans.
Designed especially for adults aged 50 years through to their 80s, this beautiful program offers a safe, supportive and uplifting way to enjoy the art of ballet at any stage of life.
Through carefully modified ballet technique, dancers will:
• Improve balance, strength and stability, helping to reduce the risk of falls
• Keep joints supple and enhance overall range of movement
• Boost brain power through coordination, musicality and memory
• Enjoy the many social and emotional benefits of dancing in a friendly, encouraging environment
Classes are thoughtfully structured to be gentle yet rewarding, allowing dancers to feel challenged, confident and inspired — all while moving with grace and joy.